Blogs

Using Social Media to Promote Mental Health Awareness

November 20, 2023

In a heartfelt video, Ingrid Higgins, LMFT, CEO and Founder of Campbell Teen & Family Therapy, Inc. shares her newfound inspiration after attending a training session on social media and…

How to Set Boundaries With Your Family During Thanksgiving

November 14, 2023

Family Therapy

Thanksgiving is a time for gratitude, delicious meals, and the warmth of family. However, it can also be a time when family dynamics and gatherings may lead to stress and…

10 Things Teens Should Know Before 18

November 1, 2023

Blog

The teenage years are a period of rapid growth and transformation. As adolescents approach the age of 18 and prepare to take their first steps into adulthood, there’s a wealth…

5 Ways to Help Teens With Depression

October 6, 2023

Blog

As we observe National Depression Education and Awareness Month, it’s crucial to address a pressing concern that affects countless teenagers across the globe: depression. In this blog post, we will…

Dialectical Behavioral Therapy: Coping Skills and Techniques

September 21, 2023

Blog

Dialectical Behavioral Therapy (DBT) is a widely recognized and highly effective form of psychotherapy originally developed by Dr. Marsha M. Linehan in the late 1980s. Initially designed to treat individuals…

Back to School Stress!

August 4, 2023

Blog

At Campbell Teen & Family Therapy, we understand the importance of addressing back-to-school anxiety and supporting teenagers through this challenging time. As the school gates reopen, many students experience stress…

Navigating Summer Body Image Pressures

July 7, 2023

Blog

Summer can bring about heightened body image pressures for teenagers, as they are exposed to societal ideals and media messages promoting unrealistic beauty standards. As a parent or caregiver, it…

Pros and Cons of Teens Getting a Summer Job

May 30, 2023

Blog

To My Valued Community, The school year is coming to an end and for many parents in the Silicon Valley this is a relief. No more AP stress, no more…

504 Plans and Mental Health

May 11, 2023

Blog

As a parent of a teen who is struggling with mental health difficulties it can be heartbreaking when you see the problems affecting their academic performance. Often parents don’t know…

Risks of Teens and Drinking

April 24, 2023

Blog

Risks and Dangers of Teens Drinking Underage drinking is very serious, and definitely not something that should be taken lightly. The risks and dangers of teen drinking can be extremely…

Taking Care of Teens & Your Parents

March 15, 2023

Blog

Taking care of teens and juggling all of their demands can already be challenging enough. If you have to raise them while also taking care of the elderly, it can…

Family Based Treatment: just one more bite to save your child’s life

February 17, 2023

Blog, Family Therapy

Compulsive exercise, baggy clothes, thinning hair, dramatic weight loss, preoccupation with food and weight, and denial of hunger. These are only some of the early warning signs that your child…

Using Social Media to Promote Mental Health Awareness

How to Set Boundaries With Your Family During Thanksgiving

10 Things Teens Should Know Before 18

5 Ways to Help Teens With Depression

Dialectical Behavioral Therapy: Coping Skills and Techniques

Back to School Stress!

Navigating Summer Body Image Pressures

Pros and Cons of Teens Getting a Summer Job

504 Plans and Mental Health

Risks of Teens and Drinking

Taking Care of Teens & Your Parents

Family Based Treatment: just one more bite to save your child’s life

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