10 Things Teens Should Know Before 18
The teenage years are a period of rapid growth and transformation. As adolescents approach the age of 18 and prepare to take their first steps into adulthood, there’s a wealth…
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5 Ways to Help Teens With Depression
As we observe National Depression Education and Awareness Month, it’s crucial to address a pressing concern that affects countless teenagers across the globe: depression. In this blog post, we will…
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Dialectical Behavioral Therapy: Coping Skills and Techniques
Dialectical Behavioral Therapy (DBT) is a widely recognized and highly effective form of psychotherapy originally developed by Dr. Marsha M. Linehan in the late 1980s. Initially designed to treat individuals…
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Back to School Stress!
At Campbell Teen & Family Therapy, we understand the importance of addressing back-to-school anxiety and supporting teenagers through this challenging time. As the school gates reopen, many students experience stress…
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Navigating Summer Body Image Pressures
Summer can bring about heightened body image pressures for teenagers, as they are exposed to societal ideals and media messages promoting unrealistic beauty standards. As a parent or caregiver, it…
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Pros and Cons of Teens Getting a Summer Job
To My Valued Community, The school year is coming to an end and for many parents in the Silicon Valley this is a relief. No more AP stress, no more…
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504 Plans and Mental Health
As a parent of a teen who is struggling with mental health difficulties it can be heartbreaking when you see the problems affecting their academic performance. Often parents don’t know…
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Risks of Teens and Drinking
Risks and Dangers of Teens Drinking Underage drinking is very serious, and definitely not something that should be taken lightly. The risks and dangers of teen drinking can be extremely…
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Taking Care of Teens & Your Parents
Taking care of teens and juggling all of their demands can already be challenging enough. If you have to raise them while also taking care of the elderly, it can…
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Family Based Treatment: just one more bite to save your child’s life
Compulsive exercise, baggy clothes, thinning hair, dramatic weight loss, preoccupation with food and weight, and denial of hunger. These are only some of the early warning signs that your child…
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Teen Dating and Having Sex
Dating when you’re a teen can be an uncomfortable, unfamiliar territory for many. However, it is an important part of any teenager’s development. Being a teen is all about developing…
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Cope with College Letter Stress
Cope with College Letter Stress It’s almost that time of year where your teen is waiting for those college decisions to come back. This moment of anticipation is one of…
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