Blogs

February is Black History Month—a time to celebrate the achievements, resilience, and contributions of Black Americans, and to reflect on the ongoing journey toward equity and justice. It’s also an…

As the excitement of the holidays fades and school routines return, many teens experience a noticeable shift in mood. Parents often report increased irritability, anxiety, low motivation, or emotional withdrawal…

The holiday break can be a mix of relief and stress for teens. While some enjoy the slower pace, others struggle with the sudden change in routine, increased family time,…

Campbell Teen & Family Therapy Is NOT Closing As news spreads about the upcoming closure of Teen Therapy Center of Silicon Valley, many families, providers, and school partners have understandably…

As many in our local mental health community may have heard, Teen Therapy Center of Silicon Valley will be closing its doors on January 1, 2026. Teen Therapy Center has…

October often brings thoughts of costumes and masks, as teens and families prepare for Halloween fun. But for some teens, “masking” happens far beyond October 31st. Instead of dressing up…

When a teen feels as though they’re living beneath the weight of the world, it’s not uncommon for them to pull away, give one-word answers, or even stop talking altogether—especially…

The start of a new school year can bring a mix of excitement and nervous energy. For many teens, however, this season also comes with a wave of anxiety —…

Summer is often seen as a time for freedom and fun—but for many teens, it also brings an increase in body image concerns and a dip in self-esteem. Bathing suits,…

June is Pride Month—a time to honor the LGBTQ+ community, uplift voices, celebrate diversity, and recognize the ongoing journey toward equality. It is both a celebration of identity and a…

Graduation is a milestone that marks both an ending and a beginning. For teens, it often feels like stepping into the unknown. Whether heading to college, joining the workforce, taking…

When we think about couples therapy, we often focus on how it benefits the two people in the relationship. But what if we told you that strengthening a couple’s relationship…