Gottman Method Couples Therapy

Strengthen Your Relationship with Evidence-Based Tools

At Campbell Teen & Family Therapy Inc., we offer Gottman Method Couples Therapy to foster and sustain greater love and health in relationship. This scientifically grounded approach is based on over four decades of research by Drs. John and Julie Gottman, and is widely recognized for its effectiveness in helping couples achieve lasting relationship satisfaction.

Gottman method couples therapy

What is the Gottman Method Couples Therapy?

The Gottman therapy is a structured, goal-oriented form of couples therapy that uses research-based interventions to promote understanding, intimacy, and connection. It focuses on emotion, builds skills for managing conflict, builds skills for friendship and creates shared meaning.

The integrative approach to the method is called “Sound Relationship House,” that includes the following nine components.

  • Build Love Maps (understanding each other’s inner worlds)
  • Share Fondness & Admiration
  • Turn Towards
  • The Positive Perspective
  • Manage Conflict
  • Make Life Dreams and Aspirations Come True
  • Create Shared Meaning
  • Trust
  • Commitment

This method is effective for couples dealing with chronic conflict, emotional distance, infidelity, or communication breakdowns—and also for those simply seeking to deepen their bond.

Why is the Gottman Method Important?

All relationships face challenges—but how couples navigate those challenges determines the strength and longevity of their connection. The Gottman Method’s approach not only supports and repairs troubled marriages and committed relationships, but also strengthens happy ones.

By addressing the underlying emotional needs and interaction patterns, this method fosters not just conflict resolution, but also emotional healing and resilience in the relationship.

Our Approach to Gottman Method Couples Therapy

Our licensed and experienced therapists are trained in the Gottman Method and take a compassionate, nonjudgmental approach to supporting couples. In therapy, you’ll work together to:

  • De-escalate conflict and reduce tension
  • Enhance emotional closeness and intimacy
  • Improve communication patterns
  • Rebuild trust and commitment
  • Strengthen friendship and shared meaning

Whether you’re navigating a crisis or simply want to deepen your connection, we create a safe space where you and your partner can grow together.

Start Reconnecting Today

Every couple deserves the tools to love well and navigate life’s challenges together. If you’re ready to take a step toward healthier communication and a stronger relationship, we’re here to help.

Schedule Your Free 15-Minute Consultation

At Campbell Teen & Family Therapy, we offer a free 15-minute consultation to help you determine if Gottman Method Couples Therapy is right for you. Contact us today (408) 628-0532 to get started—we’re here to support your journey toward deeper connection and lasting partnership.

DON’T MISS OUT!
Subscribe To Newsletter
Receive free tips, articles, and our newsletter full of helpful resources!
Stay Updated
close-link