Blogs

Breaking the Silence in Families

Blog
I recently attended training by Stephan Hinshaw, a professor at UC Berkeley, on the Stigma of Mental Illness. It is somewhat surprising to learn just how prevalent negative judgments about…
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Buttons You Never Knew You Had

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Raising children can be one the most rewarding jobs in life. It can also be one of the hardest. You start out sleep-deprived and feeling completely incompetent. There are moments…
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Teen Suicide

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A few weeks ago, I received a phone call from a colleague who told me that there had been a suicide of a student who attended Saratoga High School. I…
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EMDR and Teens: Small T Trauma

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One of the best-researched current therapeutic techniques, which I have found to be exceptionally useful with teens, is Eye Movement Desensitization and Reprocessing (EMDR). This technique is often used to…
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Teen Anxiety

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Teenagers in Silicon Valley are under tremendous pressure. Often very bright, with successful parents, they feel a lot of pressure to get into the “right” college. That pressure includes thinking…
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