Resources

What is EMDR?

Please visit www.emdria.org or www.emdrhap.org.
The role of eye movement desensitization & reprocessing (EMDR) therapy in medicine: Addressing the psychological and physical symptoms stemming from adverse life experiences. Shapiro, F. (2014). The Permanente Journal, 18, 71-77.

School Refusal?

Do you know a student who melts down before school, spends more time in the nurse’s office than the classroom, or is afraid to interact with other students or teachers?

While everyone has a rough day from time to time, a child who habitually avoids or refuses to go to school may be experiencing a deeper struggle with mental health.

In a new four-part podcast series titled “Understanding School Refusal” medical experts from Rogers Behavioral Health break down the complexities of school refusal. Throughout the series, you will gain insights into why children refuse to go to school, tips to help you identify behaviors associated with school refusal, and intervention strategies that educators and parents can use to work together to help kids get back to class.

Full series available now Check out the entire series and access additional school refusal resources at rogersbh.org/school-refusal. Play podcast

I Need Help Understanding My Teen!

Parenting

My Stress is Out of Control! How Can I Manage it?

Mindfulness for Parents, Children & Teens

Teen Angst or Actual Anxiety?

Anxiety

How Will My Divorce Affect My Teen?

Divorce

I am Affected by Someone Else’s Drinking

Support for families affected by addiction

Teen smoking?

Smoking

Trouble Sleeping?​

Sleep Help

Here are also a couple videos for falling asleep and getting better sleep :

What is Mental Illness?

Videos

For More Information about Ingrid

Other professional organizations to which Ingrid belongs

License verification through Board of Behavioral Sciences

Menu