What is EMDR? :
Please visit www.emdria.org or www.emdrhap.org
The role of eye movement desensitization & reprocessing (EMDR) therapy in medicine: Addressing the psychological and physical symptoms stemming from adverse life experiences. Shapiro, F. (2014). The Permanente Journal, 18, 71-77
EMDR In The News:
5 EYEWITNESS News Report on EMDR Therapy
Evidence for EMDR Therapy (NY Times)
Can You Benefit from EMDR Therapy
How EMDR Opens a Window to the Brain
Treat Addictions with EMDR
Do you know a student who melts down before school, spends more time in the nurse’s office than the classroom, or is afraid to interact with other students or teachers?
While everyone has a rough day from time to time, a child who habitually avoids or refuses to go to school may be experiencing a deeper struggle with mental health.
In a new four-part podcast series titled “Understanding School Refusal” medical experts from Rogers Behavioral Health break down the complexities of school refusal. Throughout the series, you will gain insights into why children refuse to go to school, tips to help you identify behaviors associated with school refusal, and intervention strategies that educators and parents can use to work together to help kids get back to class.
Full series available now Check out the entire series and access additional school refusal resources at rogersbh.org/school-refusal.
I Think My Teen Might Be Depressed?
I Need Help Understanding My Teen!
www.positivediscipline.org or positivediscipline.com
My Stress is Out of Control! How Can I Manage it?
Mindfulness for Parents, Children & Teens
Amy Saltzman M.D. itunes.apple.com
Full Catastrophe Living by Jon Kabat-Zinn
A Mindfulness Based Stress Reduction Workbook by Bob Stahl
Teen Angst or Actual Anxiety?
Why Teenagers Act Crazy www.nytimes.com
How Will My Divorce Affect My Teen?
Closing the Gap: Research, Policy, Practice, and Shared ParentingMarsha Kline Pruett and J. Herbie DiFonzo
I am Affected by Someone Else's Drinking.
Support for families affected by addiction
Al-anon & Ala-teen www.scv-afg.org
National Institute on Drug Abuse www.drugabuse.gov
American Lung Association lung.org/stop-smoking
The Quit Smoking Community quitsmokingcommunity.org
Here are also a couple videos for falling asleep and getting better sleep.
5 Tips for falling asleep quicker: https://www.youtube.com/watch?v=TY8_NeXNnwc
How to Improve Your Sleep: https://www.youtube.com/watch?v=lRp5AC9W_F8
Also books and TedTalks available that are easy to access.
For Additional Support
Eating Disorder Professionals
What is Mental Illness?
Understanding Mental Health